MANDALA JOURNEY | lella

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MANDALA JOURNEY

31.3. bis 6.4.2015, Osterimprofestival 2015 Göttingen

mandala journey

Stillness inside myself
stillness inside of me
stillness

the essence inside

mandala painting and contact improvisation
malend zur Stille finden, die tief in uns selbst verborgen liegt –
Innere Stille als Kraftquelle des Tanzes mit der Bewegung von innen nach außen,
von außen nach innen zurückführen, um wieder zum eigenen Zentrum zu finden.

Gelebtes, Getanztes verarbeiten, verdauen können
in die eigene Mitte zurückkehren.
von außen nach innen
von innen nach außen.

Kreislauf vom Selbst in die Welt
von der Welt zurück ins eigene Selbst*

mandala journey

Stillness inside myself
stillness inside of me
stillness

the essence inside

mandala painting and contact improvisation
finding the stillness deep inside ourselves while painting a mandala picture.
stillness as a source of strength for our dance, moving from the inside out and from the outside in.
returning in order to find calmness and centre again

in order to process and digest what we have lived, experienced and danced.
from the outside in
from the inside out.

a cycle from the self into the world
from the world back to your own self*

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